Free Yoga Nidra class
Yoga Nidra is a technique where we systematically calm the senses and go into a deep state of relaxation. It begins with the breath (pranayama). As the breath slows so does our thinking and as the practice deepens we may become familiar with a rare state of consciousness. There are 4 spaces left in a free Yoga Nidra class on Sunday, 13th October 1:15pm. It is open to beginners or experienced practitioners. Please bring along a pillow and blanket. Mats are provided or bring your own. This class follows a workshop so to enjoy this free guided Yoga Nidra, registration is a must, no dropins please. Contact Marina 021 871 818
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.3% Yes! It's better to regift what I don't need
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20.7% No. It's the thought and effort that matters
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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50% OFF SALE AT RANGIORA CITY MISSION OP SHOP.
TODAY 50% off all items in our shop today Tuesday. We are in the GABLES ARCADE High Street Rangiora. The last opportunity to get some great bargains this year. MERRY CHRISTMAS TO ALL.
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