BREATHWORK WORKSHOP
Breathwork with Jefferson Chapple of Flagship Lifeskills
Intro; Talks Dates FREE all welcome;
Saturday 1st June 7pm – 9pm @ Warkworth Community Hall, Alnwick St, Warkworth, OR,
Tuesday 4th June 7pm – 9pm @ Ingrids Yoga Rooms, Elizabeth St, Warkworth, OR,
Friday 7th June, 7pm - 9pm @ Totara Park Hall, Warkworth (off Melwood Drive)
WORKSHOP Dates;
Saturday & Sunday June 8th & 9th 10am – 4pm @ Totara Park Hall, Warkworth (off Melwood Drive)
Saturday & Sunday Workshop investment $280 (negotiable/barter/skill swap)
Please do not allow money or financial consideration to influence your decision to learn Conscious Connected Breathing.
The key question is: Are you drawn to investigate and improve your breathing?
If yes, then talk to me about how we manage that. Reciprocity for tuition is important.
Getting you breathing better is important to me too.
Mandatory attendance on Friday evening if doing the weekend workshop.
For further details, or to discuss any of the above, please call Jefferson on 027 525 0035 or Email; jeffersonwayne@gmail.com
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.8% Same!
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17.2% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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