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Tips for Healthy Living!
"Inactivity is responsible for half of people’s decline in functioning between ages 30 and 70. Therefore, by becoming fit, we can cut the “symptoms” of ageing in half."
Combining physio with a healthy exercise regime is the best way to stay in good health.
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What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
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How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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