✨Hip and Lower back release workshop✨
Tight hips and lower back?
The lack of movements sitting at your office or home will increase tightness around hte hips and lower back.
This Saturday 10 am to 12 pm we will take time to release the connectives tissues with some functional movement and yoga posture.
Come and join us for a 2 hours workshop open to any levels.
Booking is essential we have a few more space available :
Info@yogaonthorndon.co.nz
Check our website : www.yogaonthorndon.co.nz...
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.5% Nah - not for me
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