pop up Deep REST yoga class
Dare to Rest
Relax and surrender your body in slow, stretchy gentle yoga poses. Our bodies love kindness, and they blossom and respond in restorative yoga as you learn to yield to gravity in each pose, explore ancient yogic breathing techniques, and contact the inner stillness that is behind and beyond everything but is too often suffocated with layers of doing and busyness in our everyday lives.
Monday 18 June 7- 8.15pm
3 places left - booking essential go to The Yoga Studio web site or message me here with your email details.
The class is all floor based and suitable for beginners or those with limited mobility or chronic health issues.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.5% No
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2.5% Other - I'll share below
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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