Ladies Bootcamp
Hot Mummaz Bootcamp - Join our 8 Week Bootcamp style fitness classes
will start on Thursday 31 May, from 12.30 pm - 1.30 pm
- Join our group of fabulous ladies and improve your health, fitness, muscle tone and enjoyment of training.
- Attend our weekly 1 hour classes with a fantastic and support group of like-minded mums and woman.
- Sessions designed and run by a Fully Qualified, Reps Registered Personal Trainer.
- Advice and support with nutrition and a weekly training program.
- Suitable for all woman and all mums... of all fitness levels.
- NO NEED FOR BABYSITTING! CHILDREN AND BABIES ALWAYS WELCOME!
For more information or to register today contact:
Fay - ph: 02102686229
email: poseidon.swim.wgtn@gmail.com
Rise and riddle, friends! Let’s solve this one together!
How much dirt is in a hole that measures four feet by four feet by five feet?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
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14.6% It's fine!
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75.8% It's questionable
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9.7% Other - I'll share below
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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