The Relation Between Stress And Insomnia
Many times you must have noticed that you came back home from a very stressful day at work, but yet you are hyperactive or wired. You will notice that even after a tiring day, sleeping quickly is not possible whereas it should be the opposite. Many people are also not able to have an uninterrupted sleep because of the stress. High-stress levels end up giving us adrenal fatigue which cannot be fixed even with rest. Read the full blog here: goo.gl...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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No gift? No stress
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