U3A Health and Wellness Groups
I attended a conference about Research into Successful Ageing, in Dunedin recently. The conference focused on the difficulty in doing health research in NZ. But there were successes. In particular the Steady As You Go programme now being promoted across NZ by Age Concern. There are 30+ groups in Christchurch. U3A is an organisation with strong membership growth, that could incorporate Steady as You Go groups into their activities. There is also enormous potential for community groups to engage in health education. This is very exciting, because so much has changed and most doctors, and the great majority of the public, are completely unaware of the new science, driving a revolution of new dietary ideas, and new exercise proposals. Follow the link and EXPLORE, for yourself.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.8% Yes! It's better to regift what I don't need
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20.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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