Cultured and Fermented Foods Workshop
Learn how to make your own probiotic superfoods at home.
- Kefir, dairy and non-dairy
- Kombucha
- Fermented vegetables
They are easy and cheap to make yourself. I will demonstrate how to make them and there will be plenty of opportunity to ask questions. The workshop will include instruction handouts, recipes and tasting. You will also take home a jar of Kombucha starter ( Scoby and starter tea).
I am running two workshops:
Sunday 8 October, 9.30am to 12pm at Pou Whakaaro
Sunday, 15 October, 2pm to 4.30pm at Eastbay REAP
Cost $35
You can register for the workshop by emailing me at culturedhealing@gmail.com, or pm me on facebook.
Kind regards
Ana Busch
Integrative Health Coach (IIN)
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Poll: Is it ok to regift something that you have been given?
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Lime stones
I have some lime stones that I want to sell. No longer want anymore, so I need them gone. If anyone wants them, come and have a look and see for yourself.
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