Pop Up Workout - This Sunday
Hey Neighbours
I've collaborated with Turtle from Suckerpunch and he is running an extra session this Sunday afternoon at 1pm at their gym down in the Station Village.
No lying around this Sunday, get moving, get active, get healthy.
Everyone welcome - no problem that it's Father's Day, bring your Dad.
The workout is $10 per person - work at your own level. It's cardio/strength followed by some work on the punching bags. You will definitely get your sweat on but do your own Level 10 - work at YOUR level.
I'll have $5 nutrition shakes available afterwards - proceeds go to Herbalife Family Foundation - supporting at risk children.
Bring your own shaker or purchase one on the day for $5.
Would love to see you there!! Spaces are limited though so make sure you get in touch to RSVP.
Have an amazing day.
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Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.9% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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70.1% Nah - not for me
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
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