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Posts by Bodyworks Physiotherapy & Wellness
2715 days ago

Next Steps - Exercise Program for Cancer Survivors

Bodyworks Physiotherapy & Wellness

Next Steps is a fully funded program sponsored by the New Zealand Breast Cancer Foundation and the PINC and Steel Cancer Rehabilitation Trust. It involves group exercise classes using a bit of yoga, Pilates, Step and meditation. It is also fun.
The 'classes' are held in our clinic on Wednesday mornings and are run by Allison, our PINC and Steel Cancer Rehab Physiotherapist.
These classes are FREE to all cancer survivors, men and women!
Register here www.pincandsteel.com... or call us on 09 407 4288 to continue your journey to wellness.
If you have not yet heard about the PINC and Steel Cancer Rehabilitation Trust, check them out here www.pincandsteel.com... to see how the trust can help you or someone you care about.

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More messages from your neighbours
8 hours ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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1 day ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 5% Second half of November
    5% Complete
  • 43.9% 1st December
    43.9% Complete
  • 16.9% A week before Christmas
    16.9% Complete
  • 32.9% Whenever you wish
    32.9% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
1080 votes
22 hours ago

The Neighbourhood’s Brainiest: Can YOU Solve Today’s Riddle?

Riddler from The Neighbourly Riddler

You see a boat filled with people.
It has not sunk, but when you look again you don’t see a single person on the boat.
Why?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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