Zumba® with T
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Zumba® is Perfect For Everybody!
Each Zumba® with T class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba® Kids
We also hold Zumba® Kids classes every Monday at 3:30pm and runs every term, ages 5 years- 11 years
For more information go to our website: tamihana1.zumba.com or our Facebook page: www.facebook.com...
