Yogic Brad
Personal Trainers
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Personal Trainers
I am a Personal Trainer and Yoga Instructor with 10 years experience in the field, working with some of the top athletes and sports teams from around the world. I have been working in Auckland for the last 8 years and my skill set includes primal movement, HIIT/circuit training, bodybuilding, strength and conditioning, meditation, breathwork and massage/release work.
My philosophy is Holistic Wellness. Training the mind, body and spirit to become the optimum version of ourselves. I can teach you how to develop daily practices such as breathwork, ice baths, strength training, yoga, meditation, nutrition and much more.
“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.”
I mainly work out of City Fitness in Albany and City Kickboxing in Morningside but I am available for home training too.
