Yoga For Life Ltd
Yoga
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Yoga
YOGA:
- 5 Yoga classes suitable for all abilities. Tuesday, Wednesday and Thursday mornings.
- A dedicated Beginners and Restorative class on Tuesday mornings.
- Classes are set in peaceful rural rural surroundings.
- Mats and props are provided.
YOGA THERAPY:
- Individual consultations are available to help people out of pain.
WHY IS YOGA THERAPY EFFECTIVE, WHERE OTHER METHODS HAVE FAILED?
- Yoga Therapy is effective, because the problem is often NOT where the pain is. Pain manifests in the weakest part of the chain of muscles, joints and fascia. This means your neck pain could be related to the way you walk, or the way you use the muscles around your hips, or knees, or even the way you breathe – or any other of a myriad of other root causes, specific to you.
- Yoga is a scientific system which recognizes that we are a holistic energy system, in which everything is connected. No part of our body, mind or our emotions can work alone, without every other part being affected.
- Yoga Therapy focuses on the whole person and not just the area affected. As one part of the body is strengthened, it affects all the other parts further up and down the chain. As the pain recedes it frees up the mind and the emotions.
