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Yoga
Go from Lego-Lady to Flexibile Mum, with free week of yoga classes, at Yoga Collective:
yogacollective.nz...
The yoga studio is located in the historic Boat Club, on the Paremata inlet, Porirua.
Here are the main styles of yoga, we teach:
1. Beginners Yoga - this is a very gentle introductory class, ideal for beginners
2. Calm Yoga - is a slow paced class, with poses that are held for longer. You'll be left with deep sense of relaxation and calm - perfect for those who want relief from stress and anxiety.
3. Revitalise Yoga - this class develops strength as well as flexibility, leaving you feeling refreshed.
4. Energise Yoga - transitions quickly, between the various poses, giving you a real workout.
* Stunning views
* Clear, step-by-step instruction
* Form friendships with other like minded people
Enjoy a free week of yoga classes, by clicking here:
yogacollective.nz...