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Theresa Partridge - Naturopath & Herbalist
Naturopathy
Naturopathy
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Dπ’d yπ¨u kπ§oπ° πhπt lπuπ hπeπ« π«eπlπ₯y iπ¬ π¨nπ π¨f tπ‘e bπsπ π¦eπiπiπ§eπ¬?
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Back when I was a student, one of my clinic supervisors said she included this in her prescriptions for her clients, and I have carried this with me and … View moreDπ’d yπ¨u kπ§oπ° πhπt lπuπ hπeπ« π«eπlπ₯y iπ¬ π¨nπ π¨f tπ‘e bπsπ π¦eπiπiπ§eπ¬?
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Back when I was a student, one of my clinic supervisors said she included this in her prescriptions for her clients, and I have carried this with me and also recommend it to my clients too. π
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In the same way that your cells donβt know what type of stress you are facing i.e. a π― tiger chasing you or terrible traffic ππππ, they just respond to the signals that your brains sends out in the form of neurotransmitters and hormones.
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The same thing happens when you laugh. Although you could be laughing for many different reasons, your cells only know that the happy signals are coming from your brain and respond with healing and relaxing.
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, πππππ πππππ πππ πππππ ππππ π
πππ ππππ ππππ! π€£ππ₯³π₯Έπ€£π€£π€£
For anyone struggling with fatigue and stress-related health problems, this time of year can be especially challenging.
We all know that the weeks leading up to the end of the year and summer holidays is known for hectic schedules and increased demands on our energy - because absolutely … View moreFor anyone struggling with fatigue and stress-related health problems, this time of year can be especially challenging.
We all know that the weeks leading up to the end of the year and summer holidays is known for hectic schedules and increased demands on our energy - because absolutely everything needs to be done before Christmas.
The number of invitations to social events, work deadlines, shopping and family commitments, can throw anyone off balance.
That's why having a solid strategy is crucial.
And so I've created one for you!
For more info, click the button below to read my short blog...
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