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Personal Development
Performance development business based out of Mount Maunganui.
Home of the Mental Performance Workout™.
High performance sport / fitness philosophies & training methodologies but available & delivered to everyone, not just athletes & sportspeople.
Helping those from youth to adults, to get out of the way of themselves, find higher ceiling limits and to just become better, in whatever way that means to them.
Some of services available include:
- Mental Performance Workout™. It's what 98% need but most won't do. Think of it like exercising for the brain! Improve confidence / toughness / focus etc.
Available online or in-person - youth & adult variations available
- Self Directed In-Home service. Perfect for those who prefer to train at home. A couple of quick-fire sessions without the long-term commitment.
-Personal Instigator coaching. Design your own individual sessions. Could be mental/mindset focused, fitness/exercise or a combination. What are you needing?
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