The Lifestyle PT
Personal Trainers
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Personal Trainers
I help busy people fix their pain and injuries -- and then to get stronger and keep it off for a lifetime. All with as little effort as possible. I'm not a physio, doctor, chiro, or medical professional of any kind.
I educate my clients through exercises and stretches. My clients usually come to me when they are sick of short term fixes and when no one else has been able to help them.
If you want to learn how to move without pain, say goodbye to diets and salads, spend less $$$$ on professionals that ONLY offer you short term fixes, live a life that is achievable, enjoyable AND sustainable, then you're in the place!
Free yourself from the constraints of pain. Get stronger, look better, feel better, be better.
Contact me now!
