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TAIJI4Wellness

When life stresses and leaves you a little bit bent out of shape, trust in the ancient practice of tai chi to put you back into the comforts of a balanced state. The light gentle movements helps loosen, stretch and breathe your way towards total body bliss. The tranquil movements helps transport one into a peaceful state of mind, increases flexibility and develops one's core strength. Overall it gives you a superbly relaxing gentle exercise experience and is the perfect tool for comfortably aligning your physical and emotional wellbeing, leaving you in the best shape ever!
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Meditation

TAIJI4Wellness
205 Commerce Street
Frankton
Hamilton
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About TAIJI4Wellness

When life stresses and leaves you a little bit bent out of shape, trust in the ancient practice of tai chi to put you back into the comforts of a balanced state. The light gentle movements helps loosen, stretch and breathe your way towards total body bliss. The tranquil movements helps transport one into a peaceful state of mind, increases flexibility and develops one's core strength. Overall it gives you a superbly relaxing gentle exercise experience and is the perfect tool for comfortably aligning your physical and emotional wellbeing, leaving you in the best shape ever!
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