Restore Yourself

Hello. I am a certified Yoga, Meditation and Alexander Technique teacher. I am running a 4 week Mindfulness course. Dates are Sunday, 13 February to Sunday 6 March. 4-5pm. Cost is $40 for the four weeks. The 4 week course will introduce you to tools to manage stress and promote wellbeing. Call to discuss how I can help you. Bookings essential. Rosey@restoreyourself.co.nz Mob: 021 1483428

Meditation

17 Towey Street
Holmes Hill
Oamaru
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About Restore Yourself

Hello. I am a certified Yoga, Meditation and Alexander Technique teacher. I am running a 4 week Mindfulness course. Dates are Sunday, 13 February to Sunday 6 March. 4-5pm. Cost is $40 for the four weeks. The 4 week course will introduce you to tools to manage stress and promote wellbeing. Call to discuss how I can help you. Bookings essential. Rosey@restoreyourself.co.nz Mob: 021 1483428