Nia in Halswell

Nia is a fun, dynamic movement practice that leaves you feeling energised and alive. Blending the latest body-mind science with ancient wisdom, Nia educates and inspires you to live and move with embodied Joy.
Inspired by the martial arts, dance arts & healing arts, Nia is a transformational movement & lifestyle practice anchored in body-centred awareness. Offering holistic conditioning and a connection to pleasure, Nia classes are suitable for every body; no experience necessary.

Health & Fitness Centres

Nia in Halswell

About Nia in Halswell

Nia is a fun, dynamic movement practice that leaves you feeling energised and alive. Blending the latest body-mind science with ancient wisdom, Nia educates and inspires you to live and move with embodied Joy.
Inspired by the martial arts, dance arts & healing arts, Nia is a transformational movement & lifestyle practice anchored in body-centred awareness. Offering holistic conditioning and a connection to pleasure, Nia classes are suitable for every body; no experience necessary.