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Massage - Health & Fitness
Napier Massage Therapy - Relaxation Massage
Relaxation massage is ideal for releasing stress and tension in your body and muscles. Relaxation massage uses a light to moderate pressure on the body. Letting go of stress and tension in your body is an important part of maintaining a healthy body and mind. After relaxation massage you may feel relaxed, calm and grounded and possibly a little tired, depending on how much stress you are carrying.
During relaxation massage I can also press some acupressure points on the body to help assist in a gentle re-balancing of the energy in the body. If you are looking to support a detox program, this would be the massage I would suggest you start with. To assist detox, we can also add some lymphatic stimulation to assist with the detox process. Relaxation massage is ideal in times of stress when life seems to be overwhelmed by the many demands we face in our modern lifestyles.