Mindful Eating
Other
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Other
Workshops on how to lose weight & achieve optimal health by practising mindful eating.
If you want to lose weight & keep it off permanently these workshops are for you.
They will provide you with the tools and information needed to eat mindfully, & live a healthy lifestyle.
The workshops will be presented at Ruakaka in the Ruakaka Recreation Centre,
Friday, November 6th & 13th from 9.30am till 12.30pm. Cost $60.00
Workshops at Waipu will be held in Coronation Hall, Monday 2nd & 9th of November,
from 9.30am – 12.30pm. Cost $60.00.
Please phone Dianne: 09 4321 790 / 021 255 8160 / arthurd@ihug.co.nz
Workshops facilitated by Dianne Arthur, Master of Health Science,
Certificate in Adult Teaching, retired Registered Nurse & Midwife.
