love YOGA love life

...Yoga doesn't take time it gives time

Do you need to improve your sleep, reduce stress/anxiety, be happier. Try yoga, our classes are integrated with mindfulness, pranayama and meditation.
-Suitable for all levels.
-Friday 9.15 am St Phillips Church, St Heliers
-Tuesday 6.30pm Churchill Park Library -or in your own home
-Everyone welcome
You may be starting out on your yoga journey or revisiting yoga
Please message or call me for more details
Namaste
Leigh
Dip of yoga

Yoga

About love YOGA love life

...Yoga doesn't take time it gives time

Do you need to improve your sleep, reduce stress/anxiety, be happier. Try yoga, our classes are integrated with mindfulness, pranayama and meditation.
-Suitable for all levels.
-Friday 9.15 am St Phillips Church, St Heliers
-Tuesday 6.30pm Churchill Park Library -or in your own home
-Everyone welcome
You may be starting out on your yoga journey or revisiting yoga
Please message or call me for more details
Namaste
Leigh
Dip of yoga