Keep On Your Feet - The Avenues

Fun & welcoming low impact fitness class to music suitable for all levels.  Falls prevention focus, plus strengthening lower body & improving balance and co-ordination.  Using a variety of standing, seated and interactive group exercises - you wont even know you're exercising!  Plenty of free parking available on site.

Elderly Care & Services

Keep On Your Feet - The Avenues

About Keep On Your Feet - The Avenues

Fun & welcoming low impact fitness class to music suitable for all levels.  Falls prevention focus, plus strengthening lower body & improving balance and co-ordination.  Using a variety of standing, seated and interactive group exercises - you wont even know you're exercising!  Plenty of free parking available on site.