Kathryn Grace Coaching

About Kathryn Grace Coaching

Kathryn Grace Coaching provides coaching, career coaching, infertility support coaching as well as Bach Flower Consultations and Emotion Code Healing.

As a coach, I provide the space, focus, and tools to facilitate insight and breakthroughs. This leads to change and transformation.

I use a range of approaches tailored to your needs:
• Person-centred approach focussed on talk therapy, observant listening, and holding space
• Solution-focussed approach to help you reach your goals
• Mindfulness-based approach focussed on being aware of thoughts and feelings so you can choose new ways to respond. It helps manage strong emotions safely and positively
• Hypnotherapy as a tool for change
• The Emotions Code to identify and clear blocked emotions
• Bespoke Bach Flower remedies to balance emotions

I work within a holistic framework and believe our own inner guidance is the wisest. I provide the guidance and tools to allow you to explore what you need.