Health culture

Hi I'm Ryan. I'm a qualified personal trainer and a health food advocate, head over to www.healthculture.info and sign up for my free recipe video series! I specialize in martial arts style high intensity circuit training. I run a class at Abs gym in Glenfield every Tuesday from 6.15 pm to 7.00pm. I also design exercise programs for clients and teach proper form and technique. I can help you reach your strength and hypertrophy training, weight loss, tone and shape, or any other fitness goal you have. I'm also a fermented food specialist who knows the power of probiotics in a healthy eating plan.

Personal Trainers

Health culture

About Health culture

Hi I'm Ryan. I'm a qualified personal trainer and a health food advocate, head over to www.healthculture.info... and sign up for my free recipe video series! I specialize in martial arts style high intensity circuit training. I run a class at Abs gym in Glenfield every Tuesday from 6.15 pm to 7.00pm. I also design exercise programs for clients and teach proper form and technique. I can help you reach your strength and hypertrophy training, weight loss, tone and shape, or any other fitness goal you have. I'm also a fermented food specialist who knows the power of probiotics in a healthy eating plan.