Healing Alexander Technique
Other
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Other
If you have posture related health problems ie backache, migraine, shoulder pain or difficulties with breathing you can change your habits with the Alexander Technique. If you need help with improving your sport or musical performance then there is nothing better than the Alexander Technique. Is the way you are working causing pain? At a desk, hairdressing, with machines? Use yourself more efficiently with the Alexander Technique. The AT is about changing movement patterns that cause pain, restriction, poor performance, frustration, depression. www.facebook.com...
