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Massage - Health & Fitness
I studied at the New Zealand College off Massage where I earned a Certificate in relaxation Therapy. I am also currently studying Aromatherapy and hope to soon become a certified Aromatherapist.
What is Relaxation Massage
It focuses on giving the client time to recover from the stresses of daily life, in a warm ambient and relaxing setting.
Relaxation massage is long smooth gliding strokes that are rhythmic and flowing, pressure that is deeply relaxing, but not painful. A treatment that is designed to soothe and relax you.
The Benefits of Relaxation Massage
· Lowering blood pressure – at least for a while
· Improvements to circulation
· Improvements to skin tone and appearance
· Some reduction in muscle tension including the relief of muscle tension headaches
· Improvements to any stress-related symptoms. This can include providing a gentle boost to the immune system if you undergo regular treatments.