Foreshore Women's Fitness
Health & Fitness Centres
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Health & Fitness Centres
Foreshore Women's Fitness is a small personal training gym offering fun, effective exercise for everyone. It is conveniently situated in the heart of Murrays Bay, 'Just around the corner'. Kelly, the head trainer, makes sure your workouts are varied, fun and challenging and keeps a sharp eye on proper technique and exercise safety.
The gym is well equipped and specialises in all aspects of fitness:
Cardiovascular Fitness
Strength Training
Flexibility
Core Conditioning
High Intensity Interval Training
Boxing
Bootcamp
Children are welcome too. We have a kids room with lots of things to keep them entertained.
Call me if you would like to come and have a look. Your first trial session is free!
