Fit + Well Gym

In our new fitness and wellness coaching facility, we offer superior personalised fitness and wellness plans for every Fit + Well member. Our relaxed, community-focused environment empowers you to train your body and mind in an enjoyable setting.

Our vision is to work with you to improve the quality of your life. Our programmes are based on the four pillars of wellness:

We believe that the key to optimal fitness and wellness is getting the right balance of these pillars. We offer coaching, support and guidance as you strive towards a healthier, happier life. Our team will work with you to achieve your targets, whether they be related to weight, strength, sports performance, lifestyle or rehabilitation. We pride ourselves in our ability to provide a programme that is unique to you and your goals.

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545 Manchester Street
St Albans
Christchurch
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About Fit + Well Gym

In our new fitness and wellness coaching facility, we offer superior personalised fitness and wellness plans for every Fit + Well member. Our relaxed, community-focused environment empowers you to train your body and mind in an enjoyable setting.

Our vision is to work with you to improve the quality of your life. Our programmes are based on the four pillars of wellness:

We believe that the key to optimal fitness and wellness is getting the right balance of these pillars. We offer coaching, support and guidance as you strive towards a healthier, happier life. Our team will work with you to achieve your targets, whether they be related to weight, strength, sports performance, lifestyle or rehabilitation. We pride ourselves in our ability to provide a programme that is unique to you and your goals.