Fit AF
Diet & Nutrition
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Diet & Nutrition
As a qualified Nutritionist, Personal Trainer, ProCoach & Hypnotherapist specialising in Weight Loss, I help people 13 - 80 years old get fit, lose weight, lower their blood pressure, & feel confident exercising. As a Nutrition Coach I use a world-renowned 12-month program that guides you through dramatic, yet sustainable changes in eating habits & physical activity levels. It bridges the gap between knowing what you’re “supposed” to do, and finding real-life, workable strategies for actually eating well & staying active — for the long term. Daily reminders via email to log in, read or listen to the article or watch the video, practice the eating habit - which changes every 2 weeks, fully supported - fortnightly calls or video call via Skype or FaceTime to keep you accountable & answer any questions. Monthly updates on your weight, measurements & photos to keep you motivated so you can track your progress. Phone me or book a free consultation now to find out more about this program.
