Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Psychology
I am a registered Clinical Psychologist and Psychotherapist with more than 21 years of experience in psychotherapy with individuals and couples from diverse backgrounds, nationalities, and cultures. I offer psychological services including Individual Psychotherapy for adults and teens, Couples Therapy and Mood and Anxiety Management Skills Training. I believe that our richest experiences occur when we embrace emotional complexity and cultivate empathy.
I apply a Cognitive- Behavioural approach in individual psychotherapy to address mood and anxiety symptoms. I also treat cognitive, emotional and behavioural patterns that are causing distress or dysfunction in the life of a client from a Schema Therapy framework. In addition I offer couples therapy from a Schema Therapy approach where underlying maladaptive schemas are identified as well as ineffective coping styles that cause distress and dysfunction in relationships.