CrossFit FRF
Health & Fitness Centres
Know what’s happening
Access the private noticeboard for verified neighbours near you. Keep informed about any suspicious activity, send urgent updates to your neighbours when required and discuss emergency planning.
Get to know your neighbours
Browse the directory and start getting to know your neighbours. Don’t want to post to the whole neighbourhood? Send a private message.
Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Health & Fitness Centres
We differ from other gyms by focusing on personal contact. Our experienced trainers will give you individual attention and encouragement. We will take time to help each and every one of our clients with technique and can fast track your results, whilst always keeping you safe. Our trainers will help you reach your personal fitness goals, and they will make sure you’ll have fun doing so.
In our signature CrossFit classes we lift, throw, jump, climb, run, row, roll, stretch, balance and do whatever other motion you could think of. Our goal is to keep it varied to help you stay engaged. With us no two days will be the same.
