Coach T Nutrition
Diet & Nutrition
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Diet & Nutrition
Hi, I'm Teresa Couper, Registered Clinical Nutritionist
CUSTOMISED HEALTH PLANS TO ENHANCE WELL BEING
I believe in a holistic approach to improve body balance, health and happiness. I blend scientific nutrition with natural therapy and incorporate exercise and positive mind-set principles into my approach.
You are beautifully unique and why I take the time to understand you and create a personalised health plan.
Your health plan incorporates nutrition guidelines with supporting recipes, lifestyle and exercise advice and tips to shift limiting beliefs and mindsets, which could be holding you back to be the best you can be.
There are many reasons to seek my help such as; weight management, fatigue, digestion upset, hormone imbalances, blood sugar or cholesterol concerns, low mood/depression, anxiety, weak immune, joint pain, sleep disruption or for general improved health and well-being.
Let's chat, call to book your FREE 15 min discovery session today.
