Bridget Emmitt Personal Fitness Training & Motivation

If you've lost count of the number of times you've joined a gym membership and not used it, signed up for a spin class or hot yoga and never stayed, or started a new fad diet and reached for the chocolate after a week, then now's the time to think about personal training. Working with a personal fitness coach gives you accountability and motivation to keep going with your training even when it feels tough - and the benefit of expert advice to make sure you are doing everything right.

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About Bridget Emmitt Personal Fitness Training & Motivation

If you've lost count of the number of times you've joined a gym membership and not used it, signed up for a spin class or hot yoga and never stayed, or started a new fad diet and reached for the chocolate after a week, then now's the time to think about personal training. Working with a personal fitness coach gives you accountability and motivation to keep going with your training even when it feels tough - and the benefit of expert advice to make sure you are doing everything right.