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Massage - Health & Fitness
Reflexology helps to create a healthy harmonious state within the body and triggers the body’s natural powers of self healing. It stimulates the nerve pathways, induces muscle relaxation, and helps the body to balance itself.
Reflexology can be considered ideal for:
• relieving pain
• reducing stress and tension
• acute and chronic conditions
• relieving stress and tension
• improving nerve and blood supply function
• balancing the whole system (homeostasis)
• revitalising energy
• activating the body to cleanse toxins and impurities
• a preventative therapy
• children and adults of all ages
Within the health field today, reflexology is increasingly being defined as a ‘Complementary Alternative Medicine’ (CAM). When used in conjuction with other medical practises, doctors find benefits such as physical, mental and emotional wellbeing.