About Body Reset

The Feldenkrais Method® uses slow, precise movements to re-program your motor cortex and nervous system.

Remedy the poor postural habits of injury, misuse or time, and discover or re-discover greater ease and possibilities of movement. As a sportsman who's hair is greying, I know first hand how life-changing and performance-enhancing the method is.

I run group classes at Whitireia campus in central Porirua, room D110, at 5:30pm every Tuesday. You can also Zoom into the class. First class free, then koha, suggested $20 or $10 unwaged. I also offer private lessons from my home studio in Titahi Bay by appointment. All details at www.bodyreset.nz....

Regards, Conrad
Feldenkrais Practitioner