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Massage - Health & Fitness
I am a specialist in Therapeutic massage which encompasses a range of modalities and techniques that release the body's soft tissue. Heat, ice, stretching and / or mobilisation of joints (non-manipulative) is used within these modalities in order to facilitate change. At Body Balance Massage such modalities include:
Neuromuscular Therapy (use of specific light and deep tissue techniques)
Relaxation Massage
Pregnancy Massage
I specialise in massage for women only. I also treat children and youth - addressing and correcting posture, gait, repetitive injury and muscle tightness which, at this age, is imperative to sports performance and physical well-being now and in adulthood. The older you get, the harder it is to make change to pathological patterns.