Bodies Alive Training
Personal Trainers
Know what’s happening
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Buy, sell and give away
Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Personal Trainers
Bodies alive training incorporates a unique, fun, and challenging approach to exercise.
Because we know that everyone is an individual we take the time to listen and fully understand your health and fitness goals. Then after carefully assessing your fitness level, ability and needs, tailor a workout and eating plan personally suited to you.
With over 30 years experience we can definitely fast track your goals and have you looking and feeling amazing .
We offer one to one training in your home or in our local Karori Studio. Also we run bootcamps in local areas.
Some of most popular programs is the six week and 12 week empowerment to a better you program. Which combines challenging workouts, meal plans, coaching, regular assessments and life coaching.
So contact us now and start to change your life and get back the power you desire.
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At bodies alive training.
Or visit our website
Www.bodiesalivetraining.co.nz
