Ashtanga and Restorative Yoga with Catherine
Yoga
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Yoga
Would you like to completely relax and destress?
Would you like to have one-on-one classes in the comfort of your own home? Or have a class for just you and your friends?
My name is Catherine and I am a qualified and experienced instructor in teaching beginners Ashtanga yoga (more dynamic, vinyasa style) and Restorative yoga (more yin, slow and restful style using props), currently living in Mairangi Bay. I hold an 800 hour teaching qualification from Auckland Yoga Academy (graduated in January 2019).
Please feel free to message me if you are interested in exploring what yoga you might like to try.
