Fasting and Wellbeing Workshop @ Glenfield Community Centre
If you're considering fasting and want to learn how to make it work for you, this informative event is ideal, no matter your experience level.
The morning will begin with a lecture about the what, why, how, who and when of fasting, followed by a cooking demo on what types of food you should eat post-fast, and conclude with a chance to enjoy the food you've cooked together
Speaker: Bushra Ibrahim NZ registered Nutritionist & Healthy Lifestyle Coach from TANI.
Do you volunteer or know someone who does?
It's NZ Volunteer Week (16-22 June) and we know there are real good sorts in your community.
Often these kind acts and regular volunteering efforts go unnoticed but let's put a stop to that.
Let us know below who is making a difference in your neighbourhood so we can all appreciate them for the great work that they do!
Can you figure this one out, neighbours?
What is such a thing that is long when young, short when old, long when new, and short when used?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Last chance for tickets!
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Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.