Vinyasa Yoga on Saturday mornings - Aro Valley Community Centre (9 am - 60 mins) - Brooklyn Community Centre (10.30 am - 75 mins) Blue Ocean Yoga
Hi there
Blue Ocean Yoga will be having a guest instructor to lead our classes this weekend - Please welcome Freda Wells
Freda first experienced yoga at the age of 18 in an old church in Belgium and has continued her personal practice ever since! This year, she completed her 200-hour yoga certification with Nico Luce and has begun her journey as an instructor. Freda loves yoga for many reasons - it is a powerful tool and always at our fingertips (literally). It brings calm, balance, strength, mobility, and clarity to body and mind - and a lifetime of learning. She's excited to share her love of yoga and help her students feel great!
The first class will be a 60 min yoga class at the Aro Valley Community Center at 9 am and the second will be a 75 min yoga class at the Brooklyn Community Center at 10.30 am.
Classes will be held Saturday mornings for the following dates listed below:
2019 Schedule (2020 schedule coming soon)
26 October
2, 9, 16, 23, 30 November
7, 14 and 21 December
(Please note: no class on 7 December in Brooklyn due to the Brooklyn Community Market that has been scheduled)
Parking available at the Brooklyn Community center (car park).
If you have any questions, please feel free to email me directly or call.
All levels welcome/drop in. Please bring your mat!
Kind regards
Jenn
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