Poll: Have you ever taken part in the Run to Remember?
Ally Swann is determined that health complications won’t keep her from completing her third consecutive The Press Run To Remember next month.
The 36-year-old first took part in the event in 2019 with her golden retriever Minnie, and improved on her time the following year despite enduring long-standing struggles with liver and bowel disease.
This year she comes prepared with a game plan and a goal – to once again beat her previous time in the 10-kilometre walk and run though the Port Hills on February 21, created to honour the lives lost in the Canterbury earthquakes.
Have you ever taken part in the Run to Remember?
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9.9% Yes
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90.1% No
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
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