Cut for Cash 2023
Win Big with our Life-Changing 6 Week Transformation Challenge
On sale now!
🍏 Nutrition - A complete personalised calories, meal plan and 1-to-1 contact with a nutritionist to keep you in check on via Nourish App
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🏋️♂️ Fitness - All the workouts and motivating gym classes you need at Northern Arena, Silverdale
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🆘 Support - Online and in-person. Tips, tricks, motivation and support from your coaches and other challengers.
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🧠 Accountability - 2 x Evolt 360 body scans to hold yourself accountable and measure every improvement
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💰 Cash Prizes - Change your life and we could change yours with your chance to WIN from our $14,000 prize pool
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👕 Team Work - Feel part of the team and push yourself further with a Cut for Cash Challenge Team Tee
Eat Well, Feel Better, Be Fit, Win Big!
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Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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41.9% Yes, I've seen some illegal dumping
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57.6% No, our neighbourhood is pretty good
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0.5% Other - I'll share below
The PICKERS
Gardening Tip:
Water your plants in the morning!
🌞💧 For healthier, happier plants, water them early in the morning. This gives them time to absorb the moisture before the sun gets too hot, reducing water loss through evaporation. It also helps prevent fungal growth, as the leaves have time to dry out.
🌿🌷 Give your garden a fresh start to the day, and watch it flourish!
#thepickers #gardening #tipsforgardeners #fruit #flowers
Six tips for improving security around your home
1) Improve outdoor lighting
Ensure that streets, driveways, and front yards are well-lit. Motion-sensor lights around homes deter trespassers by reducing hiding spots and illuminating their movements.
2) Trim your trees
Overgrown shrubs and trees provide cover for intruders. Keeping them well-trimmed around windows and doors improves visibility and reduces potential hiding spots.
3) Secure Entry Points
Ensure doors, windows, and gates are always closed when you are away from the house. Upgrade to more secure locks, deadbolts, or even smart locks for added protection.
4) Add a security camera
Place security cameras in the main entry points to your home. Doorbell cameras are also relatively cheap and a great way to keep track of who is visiting your home when you aren't there.
5) Start a Neighborhood Watch Program
You could reach out to members on Neighbourly to form a group of neighbors who can regularly keep an eye out for suspicious activity and report it. You could also check with Neighbourhood Support to see what is existing in your area.
6) Introduce yourself to your neighbours
The closer you are to your neighbors, the more likely they’ll notice when something unusual or suspicious is happening around your property
Feel free to share anything that you do around your area to deter crime.
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