Dannevirke newsletter
Thank you for using Neighbourly
Steady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based … View moreSteady As You Go© is a unique community-based falls prevention programme using peer leaders and a central coordinator. 1-hour long classes are held each week for 65+ year olds. The exercises are designed to improve balance, leg strength, general fitness, and well-being. They were developed based on the University of Otago exercise programme by Professor Campbell and Dr Clare Robertson, physiotherapy, and tai chi.
Common activities such as walking, gardening and bowls may not maintain the leg strength and balance specific to preventing falls. Participants begin with a warmup in a chair followed by standing exercises, walking exercises, and ending with a warm down in a chair. A range of light ankle weights can be used for the leg strengthening exercises, and all participants are encouraged to work at.
Interested in joining? See the locations below for a location near you.
Mondays - Waipawa
Senior Citizens Hall - 55b Waverley St at 9:15am
Tuesdays - Takapau
Takapau Town Hall at 10am
Wednesdays - Waipukurau
St Mary’s Hall at 9:30am & 10:30am
Friday - Otane
Otane Town Hall at 10:15am
Registrations essential
Call ☎️ Age Concern HB 06 858 9158 or email
healthpromotion@ageconcernhb.co.nz
6. Steady As You Go(c) Advertising Poster with photo CHB.docx Download View
In MidCentral, free bowel screening is now available for Māori and Pacific people aged 50-74 and from 60 years old for everyone else.
Around your birthday, you will receive an invitation, followed by a bowel screening test kit.
The bowel screening test is quick and simple to do by yourself… View moreIn MidCentral, free bowel screening is now available for Māori and Pacific people aged 50-74 and from 60 years old for everyone else.
Around your birthday, you will receive an invitation, followed by a bowel screening test kit.
The bowel screening test is quick and simple to do by yourself at home. Make sure you do the test as soon as possible and send it back.
For further information, see the Time to Screen website, call 0800 924 432, or talk to your doctor.
Dive into the quintessential Kiwi summer with sparkling beaches, iconic Pohutukawa trees, and the aroma of a classic sausage sizzle!
Explore Aotearoa's hidden gems and popular spots that captivate both locals and tourists during the scorching summer season.
Unlock the potential of your unused space, whether it's a shed, garage or paddock and start making it work for you.
Kiwis from all over New Zealand are looking to rent affordable space for storage, a workshop or an event.
Visit - let us help you find the perfect renter for your space.
Welcome to the second of this series of articles dedicated to helping you to downsize, declutter and rightsize your life, brought to you by Ryman Healthcare in conjunction with organising and decluttering expert Peter Walsh.
This time we are tackling one of the more challenging aspects of … View moreWelcome to the second of this series of articles dedicated to helping you to downsize, declutter and rightsize your life, brought to you by Ryman Healthcare in conjunction with organising and decluttering expert Peter Walsh.
This time we are tackling one of the more challenging aspects of downsizing – what to do with gifts and heirlooms. Whether you need to free up space in your own home or are helping someone else to downsize, this is a task that can feel daunting and emotionally charged.
Although it might be tempting to box everything up and hide it away to deal with another day, that just passes the problem down the road to your future self or to your family.
Fortunately, there are ways to downsize gifts and heirlooms that honour and remember the past whilst enabling you to rightsize your life for the present day.
Click to read more.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners. … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Clarks Beach, Auckland worth over $1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Don’t forget, tickets also make great gifts.
Celebrate the Heart Foundation’s 30th Anniversary Lottery and get your tickets today!
Looking to unwind and recharge these holidays?
We've compiled the top summer holiday movies on Netflix, Disney+, Amazon Prime, and Neon for the festive season. CLICK below to explore!
Also, we've got the scoop on broadband providers offering free subscriptions to these streaming … View moreLooking to unwind and recharge these holidays?
We've compiled the top summer holiday movies on Netflix, Disney+, Amazon Prime, and Neon for the festive season. CLICK below to explore!
Also, we've got the scoop on broadband providers offering free subscriptions to these streaming services just in time.
Wishing you a fantastic year filled with laughter, fun, and exciting possibilities.
If you're considering a lifestyle change this year, we'd love to help you discover all the options around retirement living.
It could give you more time to do the things you love. To get you … View moreWishing you a fantastic year filled with laughter, fun, and exciting possibilities.
If you're considering a lifestyle change this year, we'd love to help you discover all the options around retirement living.
It could give you more time to do the things you love. To get you started, try our free copy of the Ryman Guide that covers everything from living options to costs.
Congratulations to Mark Williams of Tamatea who has won NZ's Merriest Home and our Neighbourly prize. Well deserved, Mark.
Mark and his family have decorated his home for 23 years and start preparing in about October each year. He has now shared some videos of his property that you can view… View moreCongratulations to Mark Williams of Tamatea who has won NZ's Merriest Home and our Neighbourly prize. Well deserved, Mark.
Mark and his family have decorated his home for 23 years and start preparing in about October each year. He has now shared some videos of his property that you can view - Inside and Out.
Thank you to all those who entered and made the season merry and bright!
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Great Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to win a … View moreGrab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Great Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to win a $100 Mitre 10 gift card, with a total of $5,000 worth of gift cards up for grabs. The more answers you enter in correctly, the higher your chance of walking away with a Mitre 10 gift card this summer. For more information and to submit your answers, click here.
The team at Stuff and Sunday Star-Times
Happy New Year from the NZ Compare Team! Wishing you a year filled with joy, success, and exciting adventures.
Here's to more fantastic moments together in 2024!
For a bit of fun, imagine we are making a time capsule to tell the future about life in New Zealand in 2023. What would you add to our time capsule?
Some ideas include:
A pair of Crocs
An air fryer
A poem written by ChatGPT
A PakNSave receipt
A teaspoon commemorating the Coronation of … View moreFor a bit of fun, imagine we are making a time capsule to tell the future about life in New Zealand in 2023. What would you add to our time capsule?
Some ideas include:
A pair of Crocs
An air fryer
A poem written by ChatGPT
A PakNSave receipt
A teaspoon commemorating the Coronation of King Charles III
A copy of Prince Harry’s book “Spare”
A banner that says “Up the Wahs”
What would you put in there to sum up life in NZ this year?
Pack the bikes, lace up your tramping boots, jet set to an international city, relax on an ocean cruise. Embracing adventure is made easy with our lock-and-leave-style living. We keep your home secure and well-maintained while you take off to explore what brings you joy.
“Moving to a Ryman … View morePack the bikes, lace up your tramping boots, jet set to an international city, relax on an ocean cruise. Embracing adventure is made easy with our lock-and-leave-style living. We keep your home secure and well-maintained while you take off to explore what brings you joy.
“Moving to a Ryman apartment meant that we could take off, lock up, and leave everything. So that’s what we did, and it has been wonderful, just amazing.” Eric and Glynn, William Sanders Village residents.
Discover more about the freedom of living in a Ryman village.
Sale now on at Resene ColorShops! For a limited time only save the GST value on Resene premium paints, wood stains, wallpaper and decorating accessories at Resene ColorShops.
© Neighbourly 2024
Loading…
