Get fitter in 2020 in Bishopdale
An eight week Be Active programme is starting at YMCA Bishopdale on Thursday 30th January at 1:15pm - 2:30pm.
Be Active participants enjoy the opportunity to:
> Try out a range of activities, e.g. low impact exercise, aqua jogging or aquacise, gym, sports, dance
> Discuss topics that support a healthy lifestyle, e.g. motivation, types of exercise, healthy eating, managing stress
>Enjoy the support of the other participants and Sport Canterbury's Green Prescription staff
All activities are suited to people new or returning to activity, with a focus on enjoying being active and giving things a go.
Be Active programmes are open to anyone who is:
>Inactive and wanting to be more active
>Medically stable to participate in low to moderate activity
>Over 16 years old
Cost: $3 per session
For more information visit www.sportcanterbury.org.nz...
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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22% No
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0.9% Other - I'll share below
BRAND NEW. Paid $275
Only a week old Bought from. STIHL
Not Suitable for Us
Selling At. $150
Must Pick Up from Northwood Ch Ch
STIHL. LAWN. EDGER and 3 Spools new Skin Only
Queries
Phone no. 0274487461. Judith
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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