Connection matters huh
Hi Neighbours, I have been reflecting on how much connection matters recently. Without the usual chances to see people, I have felt the value of connection. I have been offering mindfulness meditation sessions on Zoom, which surprisingly offers a sense of being connected.
And in a couple of weeks I will start again offering in-person groups, gentle mindfulness stretches outside: Meadowbank Community Centre. Relaxing and friendly. Double-vaccinated, limited numbers, bookings essential through me.
Click Read more to go to my website :-)
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Staying home over the break?
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
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