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Posts by Beds 4 U - Onehunga
1034 days ago

What the average sleep cycle for an adult?

Beds 4 U - Onehunga

"This is a vicious cycle as the lack of sleep impairs our ability to concentrate and make good decisions. It can impact our food choices as well as our motivation to exercise and keep moving the following day" says New Zealand sleep expert Rachel Lehen.

On an average an adult should have a well rested sleep of 7-9 hours. An uncomfortable mattress, sleeping position, and even excessive use of blue light before bed can be the cause of an unhealthy sleep cycle.
Begin the journey to a healthy sleeping habit by popping into one of our 13 Beds4U store and our sleep experts will help you find the right mattress :)

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More messages from your neighbours
3 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.4% Yes
    91.4% Complete
  • 8.3% No
    8.3% Complete
  • 0.3% Other - I'll share below!
    0.3% Complete
993 votes
4 hours ago

ANZAC Day // We Will Remember Them

Saint Johns Butchery

Spare a thought tomorrow, ANZAC day, for New Zealand's servicemen and women, both past and present. These amazing people will be remembered and honoured this day for their courage and service to our country. For details about ANZAC parades and services in the Auckland area, check out ourauckland.aucklandcouncil.govt.nz...

Respectfully, Saint Johns Butchery will be CLOSED on ANZAC day and will reopen for business as usual on Friday.

"They shall grow not old, as we that are left grow old;
Age shall not weary them nor the years condemn.
At the going down of the sun and in the morning
We will remember them."

- Laurence Binyon, 'For the Fallen' (fourth stanza)

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4 hours ago

It's that time again...

queenb

Hey Neighbours,

Just a friendly notice that we have 20% Off everything storewide online. If you are still needing to get a Mother's Day gift, we have a great range of gifts such as custom embroidered robes, gift sets, bags and so much more...

Sale Ends on May 1st at 11:59 pm

Shop at www.queenb.co.nz...

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